PinnedInIn Fitness & In HealthbyBrandon J Eudy, PhD·Dec 21, 2020What I Think About the French Paradox — As a Nutritional Sciences PhDWhat can explain this famous study?A response icon6A response icon6
PinnedInIn Fitness & In HealthbyBrandon J Eudy, PhD·Dec 17, 2020Don’t Believe The Headlines From Every Nutrition Study.A look at two recent studies on vegan diets and eggsA response icon3A response icon3
InIn Fitness & In HealthbyBrandon J Eudy, PhD·Jan 18, 2025Your Attention Span is Under Attack: Here is What to do About itThis is how to sharpen your attention span in 2025A response icon5A response icon5
Brandon J Eudy, PhD·Jan 16, 2025The Main Dish — Winter is For BraisingMy favorite way to cook in cold weather
Brandon J Eudy, PhD·Jan 10, 2025The Kitchen Table — Inaugural EditionIt’s an honor to be writing the first of my newsletters dedicated to bringing you the best updates on all things cooking, food, and…
InIn Fitness & In HealthbyBrandon J Eudy, PhD·Jul 20, 2024How to Improve Collagen Homeostasis and Skin Health Through DietReach for collagen supplements or eat more plants?A response icon2A response icon2
InIn Fitness & In HealthbyBrandon J Eudy, PhD·Feb 24, 2024Why Reading Fiction is a New Part of My Health RoutineReading is Both a Workout and a Spa for the MindA response icon2A response icon2
Brandon J Eudy, PhD·Aug 30, 2023How I Utilize Sauces as a Tool For Eating HealthyFive sauces to make even the blandest of meals flavorfulA response icon2A response icon2
Brandon J Eudy, PhD·Apr 1, 2023Is Writing Still an Important Skill in the Age of YouTube and ChatGPT?Why yes, it is actually more important than ever.
InIn Fitness & In HealthbyBrandon J Eudy, PhD·Feb 20, 2023Why Vitamin D Should Have Been More Heavily Promoted During the Covid-19 PandemicIt Can be Easy to Forget the Rule: Simple Stuff FirstA response icon1A response icon1